Mihiqua Rao

My name is Mihiqua Rao. I am a yoga teacher and women’s circle facilitator from London currently travelling around Australia in a caravan with my Aussie partner. I first started doing yoga 3 years ago almost by accident- when a local studio had a New Year membership deal on I gave it a go and never looked back. A former gym enthusiast, I found on the mat the healing and growth I didn’t know I needed. Since then I have become interested in mysticism for the modern day yogi and witch- working with the lunar cycles, water and fire rituals, journaling, crystals, using food as medicine and yogic philosophy.

After meeting my partner, I made the decision to come out to Australia for a year or two and travel with him. Training as a yoga teacher last year in Bali was the deepest dive yet into clearing the conditioning and layers of limiting beliefs that had been keeping me from sharing yoga more widely. I am deeply passionate about helping other women find the growth and healing I have discovered through this work over the last few years, working towards empowerment to create positive, lasting changes in their lives.