How to let that shit go

Healing is one of life’s great mysteries that has been studied across every known civilization. Our ancestors discovered long ago that attentive care, presence, and prayer and meditation are all mental processes and acts associated with healing.

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Global Sisterhood
Art of mindfulness meditation

We live in a world that contributes in a major way to mental fragmentation, decoherence, disintegration, distraction and dissonance. We are so distracted these days that we aren’t even aware of how much the “noise” has taken over our lives.

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Global Sisterhood